i hate how i'm feeling lately.
i don't know that it's depression. i'm not sad. i'm not sad, no, not really. sadness isn't the quite the right word. i mean yeah, i feel overwhelming sadness some days but it's not the overarching feeling. it's not the primary feeling. it's not the main thing i feel.
apathy? sure, i've given up caring about cleaning (really need to do that, my area of the apartment is godawful) and i've given up caring about life, the future, what happens to me. i have hopes and dreams but who am i fooling? they'll never happen. my health will never improve to the point where i'm able to hold down a job. i can barely handle school, what kind of idiot am i to think that i'll be able to have a future?
then, what? hopeless? i guess you could say that, but i don't even know if it's the right word. sad? depressed? none of these words seem quite right. lonely? scared? overwhelmed? i don't even know what words describe me anymore. if there are words. if there are any words.
i'm scared to see a doctor, scared to be honest. scared to let people see how things really are. what if they judge me? what if they don't like me? what if they can't help me? so instead, i let myself spiral.
i let the anxiety take over. i let the fear take over. i let the what-ifs take over. when talking, face-to-face talking, i either lock down or i've been dealing with this stuff for so long that i've learned how to mask it, learned how to downplay it, so things aren't really as bad as i realize. i tend to downplay things and let them go into they are super sonic bad... case in point, recent ear infection.
i feel scared and helpless and alone and like a failure.
and this emptiness. and despair. and the feeling that i will never pull myself out.
i know i'm not fooling everyone, that would be naive. but why do i try? why don't i give people a chance? it's like i've been hurt and hurt and hurt so i'm scared to show the truth.
will they love me less? doubtful. so why do i let myself believe such things? why don't i just trust? why am i so scared?
why do i feel like falling into self injury? and i'm not suicidal, but i'll be damned if i don't think about death. if i don't think about a break from the mental and physical pain. i know it's not an option, but damn if it doesn't come to mind.
i hate feeling like this. i hate feeling that things will never get better. because... what if that feeling is right?
Showing posts with label ptsd. Show all posts
Showing posts with label ptsd. Show all posts
31.8.13
13.5.12
i don't remember the first time i felt unbeautiful, the day i chose not to eat
It's funny the impact just eating has on me. It's a natural human process. It's something we have to do to survive. And yet, it's something that I struggle with and that tears me apart.
I had a good dinner tonight. Best I've had in quite awhile. And because of that, I'm still awake even though it's 2 am. My brain won't be quiet. Lord knows it's a good thing I ate as my weight is the lowest it's been in years. Lord knows I need the calories and nutrients. But it's difficult.
I know I've lost weight lately. I know I should care more about getting food into my system. But it's difficult to muster up the willingness to care. It's difficult to get food into me. I don't know what I'm going to have to do to get myself to eat. It's terrifying, really, the way this disorder, this sickness controls me.
I don't want to be this way, but I don't know how to be any other. And frankly, to cross to the other side is terrifying. To recover. To be healed. To be whole. It's kind of a paradox because I don't want to get better yet I want to. I want to yet I don't now how. What if I don't like being healthy? What if I gain too much weight? What if I flip to the other extreme and start eating too much?
And now it's approaching 3. And I still can't sleep. And it's taken me THIS long to write this short of an entry. But why? I don't want to finally meet the diagnostic criteria for anorexia, because on one hand while I feel ED-NOS is "not legit", I know it is. I know that you don't have to be severely underweight to die or have serious health effects from an eating disorder.
But at the same thing... it's kind of like a verse in the Bible. "The things I don't want to do I do, the things I want to do I don't." It just feels that I get trapped. Completely Trapped.
And I don't now what to do. It's hard because I'm having a bad PTSD night. It's well after 3 am, everyone is asleep. Everyone, that is, but me. Because I'm scared to sleep. Because I'm afraid of what will happen if I sleep. Because being scared to sleep as a child is still ingrained in me. because I'm still at my core, terrified.
I had a good dinner tonight. Best I've had in quite awhile. And because of that, I'm still awake even though it's 2 am. My brain won't be quiet. Lord knows it's a good thing I ate as my weight is the lowest it's been in years. Lord knows I need the calories and nutrients. But it's difficult.
I know I've lost weight lately. I know I should care more about getting food into my system. But it's difficult to muster up the willingness to care. It's difficult to get food into me. I don't know what I'm going to have to do to get myself to eat. It's terrifying, really, the way this disorder, this sickness controls me.
I don't want to be this way, but I don't know how to be any other. And frankly, to cross to the other side is terrifying. To recover. To be healed. To be whole. It's kind of a paradox because I don't want to get better yet I want to. I want to yet I don't now how. What if I don't like being healthy? What if I gain too much weight? What if I flip to the other extreme and start eating too much?
And now it's approaching 3. And I still can't sleep. And it's taken me THIS long to write this short of an entry. But why? I don't want to finally meet the diagnostic criteria for anorexia, because on one hand while I feel ED-NOS is "not legit", I know it is. I know that you don't have to be severely underweight to die or have serious health effects from an eating disorder.
But at the same thing... it's kind of like a verse in the Bible. "The things I don't want to do I do, the things I want to do I don't." It just feels that I get trapped. Completely Trapped.
And I don't now what to do. It's hard because I'm having a bad PTSD night. It's well after 3 am, everyone is asleep. Everyone, that is, but me. Because I'm scared to sleep. Because I'm afraid of what will happen if I sleep. Because being scared to sleep as a child is still ingrained in me. because I'm still at my core, terrified.
Subscribe to:
Posts (Atom)